Health Management
Health Management
发布时间: 2020-11-02 浏览次数: 265

课程链接:https://www.icourse163.org/course/SISU1-1458266166


课程概述

With the improvement of living standard, people pay more and more attention to quality of life and health status, but many people do not know how to live healthily and how to manage health scientifically, which is the charm of this course.

The course of Health Management is a new interdisciplinary course (medicine, education and sports science), which has the characteristics of internationalization, multilanguage and strong practicality. Through the study of health management, based on people’s own health management, they can carry out health education and health promotion for different individuals, as well as health assessment of the status of health, lifestyle and living environment of individuals and groups, provide customized health consultation and guidance for individuals and groups, and make interventions to help and guide people to successfully and effectively grasping and maintaining their own health, so that people or individuals can achieve their optimal levels in terms of health.

The main features of this course: 1. The teaching team is composed of outstanding talents from sports, medicine, education and other interdisciplinary fields. 2. The course integrates multidisciplinary knowledge of exercise, nutrition and health, mental and social health, basic operational skills and health evaluation instead of the traditional outdated cramming method of teaching. 3. With the bilingual teaching mode, we are committed to creating international curriculum content, breaking the conventional teaching ideas and absorbing foreign advanced production experience to carry out international communication through bilingual teaching, so that students can keep the pace with the advancement in this field more quickly and achieve the purpose of expanding international vision. 4. The course emphasizes the combination of theory and practice, and provides interdisciplinary knowledge of medicine, education and sports, so that the students can master the basic knowledge of current international scientific health management, health insurance knowledge and medical disease prevention and treatment. It can also cultivate students' awareness of health management, as well as improve their own health management ability through reasonable diet and exercise in daily life.

 课程大纲
01
Introduction of Health Management
课时
1.1 Health and Its Importance
1.2 Introduction of Health Management
1.3 Extensive Reading
02
Exercise, Nutrition and health
课时
2.1 Weight Control
2.2 Scientific Diet
2.3 Seven Nutrients
2.4 Physical Fitness and Nutrition
2.5 Extensive Reading
03
Exercise and Mental & Social Health
课时
3.1 Exercise and Mental Health
3.2 Exercise and Social Health
3.3 Stress, Stressors and Stress Response
3.4 Exercise and Stress Control
3.5 Extensive Reading
04
Health Management of Common Diseases
课时
4.1 Health Management of Hypertension
4.2 Health Management of Diabetes
4.3 Health Management of Osteoporosis
4.4 Health Management of Hyperuricemia
4.5 Health Management of Dyslipidemia and Dyslipoproteinemia
4.6 Extensive Reading
05
Basic operation skills of health management
课时
5.1 Operation and Measurement of Physical Health Condition
5.2 Measurement of Physical Activity
5.3 Screening for Hyperuricemia
5.4 Screening for Osteoporosis
5.5 Screening for Dyslipidemia and Dyslipoproteinemia
5.6 Extensive Reading
06
The Qigong Exercises Eight-Section Brocade
课时
6.1 The Qigong Exercises Eight-Section Brocade Part I
6.2 The Qigong Exercises Eight-Section Brocade Part II
6.3 The Qigong Exercises Eight-Section Brocade Complete Demonstration
6.4 Extensive Reading
07
Health Education and Health Promotion
课时
7.1 Health Behavior and Health Education
7.2 Health Promotion
7.3 Extensive Reading
08
Health Risk Appraisal
课时
8.1 Health Risk Appraisal: Concept and History
8.2 Health Risk Appraisal: Purpose, Application and Methods
8.3 Health Risk Appraisal: Types and Tips
8.4 Extensive Reading
09
Health Insurance
课时
9.1 Introduction of Health Insurance
9.2 Health Insurance and Health Management
9.3 Extensive Reading
10
Prevention and Treatment of Sports Injuries
课时
10.1 Prevention of Common Sports Injuries
10.2 Open Soft Tissue Injury and Acute Closed Soft Tissue Injury
10.3 Treatment of Several Common Sports Injuries
10.4 Extensive Reading